Insecure or feeling insecure is an act of emotion in us that judges ourselves as inferior to others. This kind of insecurity is often felt by everyone in his life, especially when he feels lacking, ashamed, guilty, and when he feels he can't do something. It's important to know how to deal with insecurity so you can feel confident.
Feelings of insecurity can also make a person afraid to interact with other people. Basically, it's perfectly natural to feel insecure. But as social beings who have to socialize, then if insecure afflicts us, we need to take the right action. This is because if feelings of insecurity are allowed to continue, it will harm you.
Therefore, it is important to recognize the signs when you are feeling insecure and how to recover from those feelings.
Signs You Feel Insecure
1. Don't want to get out of your comfort zone
Past experiences such as being let down, betrayed, or other bad feelings can make a person not want to step out of their comfort zone. Bad experiences can create fear and this can prevent you from developing further.
2. Like to compare yourself with others
The next sign is that someone often compares himself with others without realizing that the comparison is relevant or not. Remember that everyone has their own starting point and time that makes your achievements and those of others different. So there is no need to compare yourself, because everyone has their own time.
3. Underestimate yourself
Bad experiences in the past can also make a person look down on himself. If you are in a phase like this, try to learn to understand yourself so that you can respect yourself more.
4. Thirst for praise and recognition from others
Feelings of insecurity can also be characterized by a sense of wanting to be praised or recognized by others. This is because a person feels inferior and feels the need to hear praise or recognition from others to make him feel better.
5. Avoid interaction with the surrounding environment
Someone who is feeling insecure tends to withdraw and limit interactions with other people. Especially if the interaction often discusses achievements, achievements and others that can make someone down. When this happens, you can look at it from a different angle. Try not to feel intimidated and look for insights in your friends' stories to motivate you.
So, are the signs above in you? If you feel insecure, do some of these things to overcome it. Insecure or feeling insecure is an act of emotion in us that judges ourselves as inferior to others. This kind of insecurity is often felt by everyone in his life, especially when he feels lacking, ashamed, guilty, and when he feels he can't do something. It's important to know how to deal with insecurity so you can feel confident.
Feelings of insecurity can also make a person afraid to interact with other people. Basically, it's perfectly natural to feel insecure. But as social beings who have to socialize, then if insecure afflicts us, we need to take the right action. This is because if feelings of insecurity are allowed to continue, it will harm you.
Therefore, it is important to recognize the signs when you are feeling insecure and how to recover from those feelings.
Signs You Feel Insecure
1. Don't want to get out of your comfort zone
Past experiences such as being let down, betrayed, or other bad feelings can make a person not want to step out of their comfort zone. Bad experiences can create fear and this can prevent you from developing further.
2. Like to compare yourself with others
The next sign is that someone often compares himself with others without realizing that the comparison is relevant or not. Remember that everyone has their own starting point and time that makes your achievements and those of others different. So there is no need to compare yourself, because everyone has their own time.
3. Underestimate yourself
Bad experiences in the past can also make a person look down on himself. If you are in a phase like this, try to learn to understand yourself so that you can respect yourself more.
4. Thirst for praise and recognition from others
Feelings of insecurity can also be characterized by a sense of wanting to be praised or recognized by others. This is because a person feels inferior and feels the need to hear praise or recognition from others to make him feel better.
5. Avoid interaction with the surrounding environment
Someone who is feeling insecure tends to withdraw and limit interactions with other people. Especially if the interaction often discusses achievements, achievements and others that can make someone down. When this happens, you can look at it from a different angle. Try not to feel intimidated and look for insights in your friends' stories to motivate you.
So, are the signs above in you? If you feel insecure, do some of these things to overcome it.
How to Overcome Insecurity in Daily Life
1. Focus on being and loving yourself
Focus on yourself, learning to love yourself can make you more aware of your strengths and weaknesses. In addition to fighting insecurities, knowing yourself can make it easier to determine next steps. You will realize what your goals are and focus on them and start to ignore other people's processes and goals.
2. Don't compare yourself with others
Remember, yes! You are unique and special. Everyone has their own time. Comparing yourself to others is exhausting and toxic. Starting to focus on your own life processes and goals is one way to overcome insecurity.
3. Surround yourself with supportive people
The environment in which you grow up greatly affects your emotional state. Surround yourself with friends who are supportive and encourage you to continue to think positively so you can keep negative and insecure thoughts away.
4. Know yourself
You can start by getting to know yourself. Try to find out what are your strengths and weaknesses so that you can reduce comparing yourself to others.
5. Always grateful
Don't forget to always be grateful in all conditions. Gratitude also makes the burden of the mind slowly lessen. In addition to being grateful, you must also add your hard work with sincere prayers.
If you already know how to overcome insecurity, please try! As a first step, try to get to know yourself again, your strengths and weaknesses. Reduce also compare yourself with others.